So, you know how celebrities have these “day in the life” videos? The ones where they wake up at 4 a.m., do yoga on a mountaintop, drink green juice that probably tastes like lawn clippings, and then, like, conquer the world before lunch? Yeah, I thought I’d try that. For a week.

I picked Dwayne “The Rock” Johnson. I mean, who doesn’t want to be The Rock? His routine involves: 4:00 a.m. Rise, cardio on an empty stomach, followed by an insane breakfast (steak, eggs, oatmeal…), then a multi-hour workout, promoting his various businesses, and spending quality time with his family. Daily.

5Day 5

Workout skipped Too sore exhausted scared of trainer Day spent sleeping binging movies Felt failure but liberated Rest day champion
Workout skipped Too sore exhausted scared of trainer Day spent sleeping binging movies Felt failure but liberated Rest day champion

Skipped the workout. I was too exhausted, too sore, and frankly, too terrified of the YouTube trainer. I spent the day catching up on sleep and watching his movies. I felt like a failure, but also… weirdly liberated.

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