So, you know how celebrities have these “day in the life” videos? The ones where they wake up at 4 a.m., do yoga on a mountaintop, drink green juice that probably tastes like lawn clippings, and then, like, conquer the world before lunch? Yeah, I thought I’d try that. For a week.
I picked Dwayne “The Rock” Johnson. I mean, who doesn’t want to be The Rock? His routine involves: 4:00 a.m. Rise, cardio on an empty stomach, followed by an insane breakfast (steak, eggs, oatmeal…), then a multi-hour workout, promoting his various businesses, and spending quality time with his family. Daily.
4Day 4
Breakfast was slightly less disastrous. I managed to cook the steak without setting off the smoke alarm. The workout, however, was another story. I attempted his “leg day.” I couldn’t walk properly for two days. I also tried to do his “cheat meal” (several pizzas and cookies), but my stomach staged a revolt.

