So, you know how celebrities have these “day in the life” videos? The ones where they wake up at 4 a.m., do yoga on a mountaintop, drink green juice that probably tastes like lawn clippings, and then, like, conquer the world before lunch? Yeah, I thought I’d try that. For a week.
I picked Dwayne “The Rock” Johnson. I mean, who doesn’t want to be The Rock? His routine involves: 4:00 a.m. Rise, cardio on an empty stomach, followed by an insane breakfast (steak, eggs, oatmeal…), then a multi-hour workout, promoting his various businesses, and spending quality time with his family. Daily.
1Day 1
The 4:00 a.m. rise was brutal. I’m mostly grateful for the invention of coffee and the fact that my alarm didn’t shatter my eardrums. The cardio… I opted for a brisk walk around my neighborhood instead of the gym. I did try to make his breakfast. Let’s just say my kitchen looked like a crime scene involving a cow and a chicken. And oatmeal.
